Photo: Anna Pelzer
Three-Bean Salad
7 ingredients
10 min
8
openrecipes
Three-bean salad: great served cold and great for picnics or potlucks.
Estimated Nutrition (whole recipe, rough)
203
Calories
2g
Protein
14g
Fat
18g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cans 15 Ounce Cans, Waxed Beans
- 2 cans 15 Ounce Cans, White Beans
- 2 cans 15 Ounce Cans, Whole Green Beans
- ¼ cups Balsamic Vinegar
- ¼ cups Olive Oil
- ¼ teaspoons Each: Salt, Black Pepper
- 1 whole Medium Yellow Or White Onion, Sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes