Photo: Diliara Garifullina
Apple Nut Oatmeal Muffins
13 ingredients
5 min + 40 min
6
openrecipes
This recipe uses applesauce both as a substitute for oil as well as a flavoring ingredient. The addition of oats also adds a great texture to the muffin. While baking, these tender, delicious muffins will make your house smell of apple pie, which is never a bad thing!
Estimated Nutrition (whole recipe, rough)
1000
Calories
33g
Protein
17g
Fat
175g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Apple Sauce | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup FOR THE MUFFINS:
- ½ cups All-purpose Flour
- ½ cups Oats
- 2 teaspoons Light Brown Sugar
- 1 teaspoon Baking Powder
- ½ teaspoons Cinnamon
- 1 pinch Ginger
- ½ cups Salt
- 1 cup Milk
- 1 Cinnamon Apple Sauce
- 1 teaspoon Egg
- ¼ cups Vanilla
- 2 Tablespoons FOR THE TOPPING:
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes