Photo: Andrew Ridley
Spinach, mushroom and ricotta quiche with sautéed spinach
18 ingredients
1 hr + 2 hr
8
openrecipes
Cook this gorgeous vegetarian quiche for a special occasion.
Estimated Nutrition (whole recipe, rough)
575
Calories
22g
Protein
47g
Fat
15g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- , for greasing butter
- 400g/14oz ready-made shortcrust pastry
- 350g/12oz flat mushrooms
- 3 sprigs thyme
- 2 tbsp olive oil
- and freshly ground saltblack pepper
- 400g/14oz baby spinach
- freshly grated nutmeg
- salt and freshly ground black pepper
- 250g/9oz ricotta
- 1 tbsp grainy mustard
- 3 free-range egg yolks
- 300ml/11fl oz double cream
- and freshly ground saltblack pepper
- 25g/1oz butter
- 1 garlic
- 500g/1lb 2oz baby spinach
- salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes