Photo: Matheus Cenali
Goats' cheese 'royal' and pineapple on sticks
12 ingredients
1 hr + 1 hr
Serves 4-6
openrecipes
Estimated Nutrition (whole recipe, rough)
665
Calories
26g
Protein
53g
Fat
26g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Watercress | 1 cup (34g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300ml/½ pint double cream
- 115g/4oz goats' cheese
- salt and freshly ground black pepper
- 3 free-range eggs
- small handful parmesan
- 200ml/7fl oz fresh pineapple juice
- 1 leaf gelatine
- ½ large pineapple
- 250g/9oz salted butter
- 500ml/18fl oz fresh pineapple juice
- 300ml/½ pint vegetable oil
- small handful fresh watercress
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes