Photo: Massimo Adami
Strawberry Mango Lassi
5 ingredients
5 min
2
openrecipes
This thick and creamy Strawberry Mango Lassi makes a delicious breakfast or snack!
Estimated Nutrition (whole recipe, rough)
760
Calories
31g
Protein
37g
Fat
84g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Mango | 1 cup diced (165g) | 99 |
| Honey | 1 tbsp (21g) | 64 |
| Strawberry | 1 cup (152g) | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Almond | 1 almond (1.2g) | 7 |
| Champagne | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Milk (skim, Almond, Soy, Or Coconut All Work)
- ½ cups Plain, Non-fat Greek Yogurt
- 1 Mango, Diced (I Used A Champagne Mango)
- ½ cups Strawberries (frozen Or Fresh)
- 1 Tablespoon Honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes