Photo: Molly Mears
Skinny PB&J Cookie Cups
9 ingredients
10 min + 15 min
9
openrecipes
Celebrate National PB&J Day with these cute and crazy-quick, easy and healthy cookie cups! They are gluten- and butter-free and great for kids!
Estimated Nutrition (whole recipe, rough)
958
Calories
33g
Protein
24g
Fat
152g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut | 1 oz (28g) | 161 |
| Oat | 1/2 cup dry (40g) | 154 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry Jam | 1 cup (152g) | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Peanut Butter
- ¼ cups Granulated Sugar
- ¼ cups Packed Brown Sugar
- ¼ cups Liquid Egg Whites (1/4 Cup Is About 2 Small Egg Whites)
- ¼ teaspoons Vanilla Extract
- 1 cup Oat Flour (or Put This Amount Of Oats Into A Food Processor And Blend Into Flour)
- ½ teaspoons Baking Powder
- ¼ teaspoons Salt
- 1 cup Sugar Free Strawberry Jam, Or As Needed To Fill The Cups
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes