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Skinny Frozen Carrot Cake Cheesecake

Chunks of gluten-free and low-fat carrot cake are swirled with a low-calorie cheesecake topping. So easy and perfect for Easter!

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Skinny Frozen Carrot Cake Cheesecake

Why it works: Cinnamon and nutmeg match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 11,917 recipes. Both carry estragole, which smells anise, licorice. The science ↓

Skinny Frozen Carrot Cake Cheesecake

Serves 8
Prep30 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1131Calories
42 gProtein
45 gFat
139 gCarbs

Counts 12 of 14 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Coconut1/2 cup shredded (40g)283
Yogurt170g plain Greek100
Cream Cheese1 oz (28g)99
Egg1 large egg (50g)78
Sugar1 tbsp (12.5g) granulated49
Carrot1 medium (61g)25
Nutmeg1 tsp ground (2.2g)12
Vanilla1 tsp extract (4ml)12
Lemonjuice of 1 lemon (48ml)12
Cinnamon1 tsp ground (2.6g)6
Salt1 tsp (6g)0
Cakenot in our table0
Toppingnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cinnamon + nutmegtop 1% of all pairs
    Smell alikestrong
    Cooked together11,917 recipes

    Shared aroma: estragole (anise, licorice).

  2. Coconut + vanillatop 1% of all pairs
    Smell alikestrong
    Cooked together2,294 recipes

    Shared aroma: ethyl caproate (fruity, apple peel).

  3. Cinnamon + vanillatop 1% of all pairs
    Smell alikestrong
    Cooked together5,287 recipes

    Shared aroma: 4-methoxybenzaldehyde (sweet, anise).

  4. Carrot + cinnamontop 6% of all pairs
    Smell alikestrong
    Cooked together981 recipes

    Shared aroma: methyl cinnamate (strawberry).

  5. Carrot + nutmegtop 6% of all pairs
    Smell alikestrong
    Cooked together1,424 recipes

    Shared aroma: myristicin (spice, warm).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the carrot

How well each one fits the dish's main ingredients (coconut, flour, cinnamon, nutmeg, yogurt, egg, vanilla):

  1. Sweet potatofits better
  2. Arrowrootfits better
  3. Beetrootfits better
  4. Carrotthe original

Fit is the average pairing score against coconut, flour, cinnamon, nutmeg, yogurt, egg, vanilla. Candidates are from the same food group and used in at least 100 recipes.