Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
142
Calories
1g
Protein
14g
Fat
5g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cloves (Large Cloves) Garlic, Peeled And Chopped
- ¼ cups Chopped Flat Leaf Parsley
- ⅛ cups Chopped Fresh Oregano Leaves
- ½ teaspoons Kosher Salt
- ½ cups Pepper To Taste
- 1 loaf Extra Virgin Olive Oil, The Good Stuff
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes