Photo: Stephanie Studer
Asparagus Casserole
4 ingredients
15 min + 30 min
6
openrecipes
A very tasty vegetable with added flavors to make a wonderful side dish for any table.
Estimated Nutrition (whole recipe, rough)
661
Calories
26g
Protein
16g
Fat
103g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Asparagus | 6 spears (90g) | 27 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cans Cut Asparagus Spears, Drained (14.5 Oz Each)
- 1 can Cream Of Mushroom Soup 10.5 Oz Can
- 8 ounces, weight Grated Cheddar Cheese (as Needed)
- 1 whole Sleeve Of Saltine Crackers (typically 4 Sleeves Per 16 Ounce Box)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes