Photo: Giorgio Trovato
Crunchy Banana-Nut Frozen Rounds
7 ingredients
8 min
4
openrecipes
Great appetizer/snack on a hot summer day,
Estimated Nutrition (whole recipe, rough)
352
Calories
3g
Protein
20g
Fat
47g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pecan | 1 half (4g) | 20 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Ripe Bananas
- 1 whole Lemon (for Juice)
- 1 cup Confectioners Sugar
- 2 Tablespoons Sweet Cream Butter, Softened
- ¼ teaspoons Each: Cinnamon, Sugar
- 1 cup Chopped Pecan Pieces
- 1 cup Chopped Almond Pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes