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Crispy Pollack with Pickled Carrots and Sweet Vinegar Dressing

Deep-fried fish pieces flavoured with lime, paprika and coriander. Keep the batter mixture chilled for a wonderfully light and crisp batter.

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Why it works: Coriander and lime match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 3,536 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Crispy Pollack with Pickled Carrots and Sweet Vinegar Dressing

Serves 4
Prep2 hr
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

728Calories
17 gProtein
2 gFat
158 gCarbs

Counts 11 of 14 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Banana1 medium (118g)105
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Wine2 tbsp cooking wine (30ml)25
Carrot1 medium (61g)25
Limejuice of 1 lime (44ml)11
Shallot1 tbsp minced (10g)7
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0
Coriandernot in our table0
Sunflower Oilnot in our table0
Rapeseed Oilnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Coriander + limetop 1% of all pairs
    Smell alikestrong
    Cooked together3,536 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Coriander + carrottop 5% of all pairs
    Smell alikestrong
    Cooked together1,297 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  3. Lime + shallottop 5% of all pairs
    Smell alikestrong
    Cooked together258 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  4. Lime + carrottop 6% of all pairs
    Smell alikestrong
    Cooked together646 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Carrot + shallottop 8% of all pairs
    Smell alikemoderate
    Cooked together803 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the banana

How well each one fits the dish's main ingredients (coriander, lime, white wine, vinegar, sugar, carrot, shallot):

  1. Lemonfits better
  2. Avocadofits better
  3. Mangofits better
  4. Bananathe original

Fit is the average pairing score against coriander, lime, white wine, vinegar, sugar, carrot, shallot. Candidates are from the same food group and used in at least 100 recipes.