Photo: Emiliano Vittoriosi
Braised lamb shank with bay and borlotti beans
17 ingredients
30 min
Serves 2
openrecipes
Borlotti beans flavoured with lemon syrup and merguez sausages makes an unusual side dish to go with braised lamb shanks.
Estimated Nutrition (whole recipe, rough)
832
Calories
39g
Protein
62g
Fat
31g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp olive oil
- 2 lamb shanks
- , to taste salt
- 2 onions
- 1 stick celery
- 1 litre/1¾ pint brown lamb stock
- 4 bay leaves
- 2 lemons
- 50g/1¾oz sugar
- 2 tbsp olive oil
- 1 white onion
- 2 merguez sausages
- 3 garlic
- 1 x 400g/14oz tin borlotti beans
- 2 tbsp chopped flatleaf parsley
- 1 tbsp olive oil
- 2 garlic cloves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes