Photo: Anna Pelzer
Crab with wakame salad and wasabi mayonnaise
14 ingredients
30 min + 10 min
Serves 4
openrecipes
Try this simple to prepare salad of white crabmeat served with cucumber, seaweed and spicy mayonnaise.
Estimated Nutrition (whole recipe, rough)
485
Calories
36g
Protein
6g
Fat
64g
Carbs
Counts 9 of 15 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Wakame | not in our table | 0 |
| Seaweed | not in our table | 0 |
| Bonito | not in our table | 0 |
| Water | not in our table | 0 |
| Wasabi | not in our table | 0 |
| Rapeseed Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 40g/1½oz dried wakame seaweed
- ½ cucumber
- 225g/8oz fresh white crab
- 1 tbsp bonito
- ½ tsp dashi granules
- 40ml/1½fl oz warm water
- 8ml rice wine vinegar
- ½ tsp white sugar
- 1 tsp dark soy sauce
- 2 free-range egg yolks
- 2 tsp white wine vinegar
- 2 tsp wasabi
- 300ml/10fl oz rapeseed oil
- ½ tsp salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes