Photo: Cala
Asian ginger and cucumber soup with seared salmon
14 ingredients
30 min + 30 min
Serves 4
openrecipes
Serve this cucumber, ginger and miso flavoured soup cold garnished with diced seared salmon and green chillis.
Estimated Nutrition (whole recipe, rough)
454
Calories
24g
Protein
28g
Fat
21g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Sesame | 1 tbsp (14g) | 120 |
| Onion | 1 medium (110g) | 44 |
| Miso | 1 tbsp (18g) | 34 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Spinach | 1 cup raw (30g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Rapeseed Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 small ridge cucumberscucumbers
- 5cm/2in fresh root ginger
- 70ml/2½fl oz rice vinegar
- 1 lime
- 2 tsp white miso
- 150ml/5fl oz cold vegetable stock
- 6 spring onions
- ¼ bag of baby spinach
- 2 tbsp extra virgin rapeseed oil
- 115g/4oz salmon
- pinch salt
- 1 tbsp sherry vinegar
- 1 small green chilli
- 1 tsp sesame seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes