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Lemon Poppy Seed Granola Bars

Refreshing lemon poppy seed bars make a great grab and go snack!

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Why it works: Coconut and poppy seed work together. They rank in the top 7% of all ingredient pairs, and 50 recipes mention both. Both carry 1-hexanol, which smells resin, flower. The science ↓

The recipe

Serves 8
Prep10 min
Cook20 min

Ingredients

Contains: milk, tree nuts (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Preheat the oven to 350°F (175°C) and line an 8-inch square pan with parchment, leaving some overhang.

  2. Spread the oats and chopped almonds on a baking sheet and toast for 8 minutes, stirring once halfway, until fragrant.

  3. Melt the coconut oil and honey together in a small saucepan over low heat, stirring until smooth, then remove from the heat.

  4. In a large bowl, combine the toasted oats and almonds, the lemon pudding mix, poppy seeds and lemon zest. Pour the warm oil and honey mixture over and stir until everything is evenly coated.

  5. Press the mixture firmly and evenly into the prepared pan. Bake for 12 minutes, until the edges are lightly golden.

  6. Let the bars cool in the pan for 15 minutes, then cool completely.

  7. Whisk the powdered sugar and milk until smooth and thick, then spread the glaze over the cooled bars.

  8. Let the glaze set for 20 minutes, then lift out using the parchment and cut into 8 bars.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Coconut + poppy seedtop 7% of all pairs
    Aroma overlapmoderate
    Mentioned together50 recipes

    Shared aroma: 1-hexanol (resin, flower).

  2. Almond + poppy seedtop 3% of all pairs
    Aroma overlapstrong
    Mentioned together91 recipes

    Shared aroma: 3-methylbutanol (malty, whiskey).

  3. Oats + almondtop 4% of all pairs
    Aroma overlapstrong
    Mentioned together552 recipes

    Shared aroma: 2,3,5-trimethylpyrazine (cocoa, roasted).

  4. Coconut + almondtop 4% of all pairs
    Aroma overlapstrong
    Mentioned together1,091 recipes

    Shared aroma: 2,3,5-trimethylpyrazine (cocoa, roasted).

  5. Honey + milktop 4% of all pairs
    Aroma overlapstrong
    Mentioned together1,333 recipes

    Shared aroma: ethyl octanoate (fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the coconut

How well each one fits the dish's main ingredients (honey, lemon, oats, almond, poppy seed, sugar, milk):

  1. Vanillabetter flavor fit
  2. Figabout as good a flavor fit
  3. Orangeabout as good a flavor fit
  4. Coconutthe original

Fit is the average pairing score against honey, lemon, oats, almond, poppy seed, sugar, milk. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).