Photo: Anna Pelzer
Strawberry-Blackberry Spinach Salad
8 ingredients
10 min + 5 min
4
openrecipes
A beautiful and delicious salad that takes advantage of fresh berries and can easily be a side or main dish.
Estimated Nutrition (whole recipe, rough)
574
Calories
16g
Protein
36g
Fat
53g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Honey | 1 tbsp (21g) | 64 |
| Blackberry | 1 cup (144g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Spinach | 1 cup raw (30g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Fresh Strawberries
- 1 cup Fresh Blackberries
- 2 Tablespoons Balsamic Vinegar
- 2 teaspoons Honey
- 4 cups Fresh Spinach Leaves
- ¼ cups Feta Cheese, Crumbled
- ¼ cups Roasted Cashews
- 2 teaspoons Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes