Photo: Charles Deluvio
Chili Non Carne
14 ingredients
15 min + 40 min
6
openrecipes
Chili Non Carne, a vegan twist on a popular dish. Perfect for chilly spring evenings.
Estimated Nutrition (whole recipe, rough)
419
Calories
6g
Protein
24g
Fat
48g
Carbs
Counts 11 of 15 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Bean | not in our table | 0 |
| Red Kidney Bean | not in our table | 0 |
| Chia Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Olive Oil
- 1 Onion, Chopped
- 3 cloves Garlic, Minced
- 3 Carrots, Chopped
- 2 Bell Peppers, Stem And Seeds Removed, Chopped
- 2 cans Brown Beans, 240g Cans, Drained And Rinsed
- 1 can Red Kidney Beans, 240g Can, Drained And Rinsed
- 1 can Diced Tomato, With Juice, 240g Can
- 1 pinch Chili Powder
- 1 pinch Salt
- 1 pinch Cayenne
- 2 teaspoons Oregano
- 1 Tablespoon Unsweetend Cocoa Powder
- 1 Tablespoon Chia Seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes