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Crispy Cinnamon Sweet Potato Fries

Sweet potatoes, cinnamon and spices create these Crispy Cinnamon Sweet Potato Fries. They are bursting with flavor, and baked, not fried! Perfect to accompany that burger or to serve as a delicious side dish!

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Crispy Cinnamon Sweet Potato Fries

Why it works: Cinnamon and nutmeg match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 11,917 recipes. Both carry estragole, which smells anise, licorice. The science ↓

Crispy Cinnamon Sweet Potato Fries

Serves 2
Prep15 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

753Calories
18 gProtein
16 gFat
135 gCarbs
What these numbers assume: 6 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Nutmeg1 tsp ground (2.2g)12
Cinnamon1 tsp ground (2.6g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cinnamon + nutmegtop 1% of all pairs
    Smell alikestrong
    Cooked together11,917 recipes

    Shared aroma: estragole (anise, licorice).

  2. Sweet potato + cinnamontop 2% of all pairs
    Smell alikestrong
    Cooked together539 recipes

    Shared aroma: guaiacol (smoky, sweet).

  3. Sweet potato + nutmegtop 4% of all pairs
    Smell alikestrong
    Cooked together414 recipes

    Shared aroma: linalool (floral, citrus).

  4. Sweet potato + olivetop 7% of all pairs
    Smell alikestrong
    Cooked together950 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Olive + cinnamontop 11% of all pairs
    Smell alikemoderate
    Cooked together3,501 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the sweet potato

How well each one fits the dish's main ingredients (olive, cinnamon, nutmeg):

  1. Sweet potatothe original
  2. Eggplantfits about as well
  3. Spinachfits less well
  4. Capsicumfits less well

Fit is the average pairing score against olive, cinnamon, nutmeg. Candidates are from the same food group and used in at least 100 recipes.