Photo: Gabriel Gurrola
Roasted Carrot & Dill Hummus
7 ingredients
15 min + 40 min
6
openrecipes
An exciting and delicious take on hummus!
Estimated Nutrition (whole recipe, rough)
390
Calories
11g
Protein
24g
Fat
38g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tahini | 1 tbsp (15g) | 89 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Large Carrots, Peeled
- ½ cups Olive Oil, To Drizzle On The Carrots
- ½ Tahini
- 2 cloves Lemon, Juiced
- ¾ teaspoons Garlic, Minced
- 1 can Salt
- 2 Tablespoons Chickpeas, 15 Oz Can, Rinsed And Drained With The Juice From The Can Reserved
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes