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Oats & Flax Seed Crisps

Delicious, light and spiced. These oatmeal and flax seed crisps are perfect for any time of the day.

By tastykitchen · From Open Recipes · 12 ingredients
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Oats & Flax Seed Crisps

Why it works: Ginger and cinnamon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 6,380 recipes. Both carry estragole, which smells anise, licorice. The science ↓

Oats & Flax Seed Crisps

Serves 12
Prep15 min
Cook15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1049Calories
24 gProtein
38 gFat
152 gCarbs

Counts 10 of 11 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 10 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Coconut1/2 cup shredded (40g)283
Oat1/2 cup dry (40g)154
Flax Seed1 tbsp (10g) ground55
Maple Syrup1 tbsp (20ml)52
Almond Milk1 cup (240ml) unsweetened30
Vanilla1 tsp extract (4ml)12
Cinnamon1 tsp ground (2.6g)6
Ginger1 tsp grated fresh (2g)2
Salt1 tsp (6g)0
Black Sesame Seednot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Ginger + cinnamontop 1% of all pairs
    Smell alikestrong
    Cooked together6,380 recipes

    Shared aroma: estragole (anise, licorice).

  2. Coconut + vanillatop 1% of all pairs
    Smell alikestrong
    Cooked together2,294 recipes

    Shared aroma: ethyl caproate (fruity, apple peel).

  3. Cinnamon + vanillatop 1% of all pairs
    Smell alikestrong
    Cooked together5,287 recipes

    Shared aroma: 4-methoxybenzaldehyde (sweet, anise).

  4. Sesame + gingertop 4% of all pairs
    Smell alikemoderate
    Cooked together1,531 recipes

    Shared aroma: nonanal (fat, citrus).

  5. Oats + vanillatop 5% of all pairs
    Smell alikemoderate
    Cooked together1,532 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the sesame

How well each one fits the dish's main ingredients (oats, coconut, flour, ginger, cinnamon, maple syrup, vanilla):

  1. Cashew nutfits better
  2. Flaxseedfits better
  3. Almondfits better
  4. Sesamethe original

Fit is the average pairing score against oats, coconut, flour, ginger, cinnamon, maple syrup, vanilla. Candidates are from the same food group and used in at least 100 recipes.