Photo: Amirali Mirhashemian
African volcano burger recipe
24 ingredients
10 min + 6 min
4 people
openrecipes
A hot and juicy, handmade burger with added peri peri sauce.
Estimated Nutrition (whole recipe, rough)
596
Calories
37g
Protein
38g
Fat
20g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Emmental Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Fruit | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 640 coarse ground beef mince
- g tomato ketchup
- 24 gluten-free soy sauce
- ml peri peri sauce
- 16 slices Emmental cheese
- ml sprinkling sea salt flakes
- 40 tomato sauce
- ml fruit chutney
- 4 Worcestershire sauce
- 1 soy sauce
- 160 onion, diced
- ml garlic, chopped
- 120 olive oil
- ml red wine
- 20 cola
- ml BBQ spice blend
- 40 cracked white pepper
- ml sea salt flakes
- 80 chopped thyme
- g paprika
- 32 peri peri sauce
- g handful salad leaves, to serve
- 60 big gherkin, sliced
- ml onion, sliced and sautéed, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes