Poblano Corn Casserole

Name: Poblano Corn Casserole
Prep time: 25 min
Cook time: 45 min
Yield: 8
Ingredients: 2 whole Poblano Chile Peppers; ½ cups Non-stick Cooking Spray; 2 whole Low Fat Milk; 2 Tablespoons Eggs; 1 can Butter, Melted; ¼ cups Cream Style Corn, 8 1/4 Ounce Can; ¼ cups All-purpose Flour; 2 Tablespoons Yellow Cornmeal; 1 teaspoon Sugar; ¼ teaspoons Baking Powder; ¼ teaspoons Black Pepper; 2 cups Salt; 4 ounces, weight Frozen Whole Kernel Corn

Lightened-up corn pudding with a southwestern kick!

By tastykitchen · From Open Recipes · 13 ingredients

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Why it works: Milk and butter are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓

Poblano Corn Casserole

Serves 8

Prep25 min

Cook45 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

981Calories

31 gProtein

33 gFat

142 gCarbs

What these numbers assume: 11 portions

Ingredient	Portion assumed	kcal
Flour	1 cup (125g) all-purpose	455
Milk	1 cup (244ml) whole	149
Butter	1 tbsp (14g)	102
Egg	1 large egg (50g)	78
Corn	1/2 cup kernels (82g)	77
Cream	1 tbsp (15ml) heavy	51
Sugar	1 tbsp (12.5g) granulated	49
Chili	1 tsp (2.7g)	8
Pepper	1 tsp ground (2.3g)	6
Black Pepper	1 tsp ground (2.3g)	6
Salt	1 tsp (6g)	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

Milk + buttertop 7% of all pairs

Smell alikemoderate

Cooked together81,283 recipes

Shared aroma: (z)-4-heptenal (biscuit, cream).
Butter + creamtop 8% of all pairs

Smell alikemoderate

Cooked together41,516 recipes

Shared aroma: delta-dodecalactone (sweet, creamy).
Cream + sugartop 9% of all pairs

Smell alikemoderate

Cooked together43,450 recipes

Shared aroma: 2,3-butanedione (butter, sweet).
Milk + corntop 10% of all pairs

Smell alikemoderate

Cooked together6,955 recipes

Shared aroma: hexanal (green, grassy).
Pepper + corntop 11% of all pairs

Smell alikemoderate

Cooked together5,324 recipes

Shared aroma: 2-nonenal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

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