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Easy Roasted Cauliflower Stir-Fry

This Easy Roasted Cauliflower Stir-fry is inspired by a dish that we order at many restaurants around Beijing.

By tastykitchen · From Open Recipes · 15 ingredients
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Easy Roasted Cauliflower Stir-Fry

Why it works: Olive and garlic are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 25,665 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Easy Roasted Cauliflower Stir-Fry

Serves 4
Prep10 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1086Calories
46 gProtein
44 gFat
121 gCarbs

Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Pork100g cooked242
Sesame1 tbsp (14g)120
Olive Oil1 tbsp (14g)119
Broccoli1 cup chopped (156g)55
Onion1 medium (110g)44
Wine2 tbsp cooking wine (30ml)25
Soy Sauce1 tbsp (15ml)9
Clove1 tsp ground (2g)7
Olive1 large (4g)4
Garlic1 clove (3g)4
Ginger1 tsp grated fresh (2g)2
Seednot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  2. Sesame + garlictop 5% of all pairs
    Smell alikestrong
    Cooked together2,000 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Sesame + olivetop 5% of all pairs
    Smell alikestrong
    Cooked together2,111 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  4. Cauliflower + garlictop 6% of all pairs
    Smell alikestrong
    Cooked together124 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Pork + sesametop 9% of all pairs
    Smell alikemoderate
    Cooked together456 recipes

    Shared aroma: 2-furfurylthiol (coffee, roasted).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the cauliflower

How well each one fits the dish's main ingredients (pork, sherry, sesame, sauce, clove, olive, garlic):

  1. Capsicumfits better
  2. Welsh onionfits better
  3. Spinachfits better
  4. Cauliflowerthe original

Fit is the average pairing score against pork, sherry, sesame, sauce, clove, olive, garlic. Candidates are from the same food group and used in at least 100 recipes.