Hummingbird Muffins Stuffed with Cinnamon Cream Cheese

Ingredients

• 1 cup FOR THE MUFFIN BATTER:
• ¾ cups Whole Wheat Pastry Flour
• 2 teaspoons All-purpose Flour
• ¼ teaspoons Baking Powder
• ½ teaspoons Baking Soda
• 1 teaspoon Kosher Salt
• ¼ teaspoons Cinnamon
• ½ cups Nutmeg
• ¼ cups Brown Sugar
• ¼ cups Unsweetened Shredded Coconut
• 2 Toasted Pecans, Chopped
• 2 Ripe Bananas, Peeled And Mashed
• ½ cups Egg Whites
• ¼ cups Plain, Non-fat Greek Yogurt
• 1 teaspoon Non-fat Milk
• ½ cups Vanilla Extract
• 3 ounces, weight Fresh Or Canned Pineapple, Diced
• 3 Tablespoons FOR THE CINNAMON CREAM CHEESE
• ¼ teaspoons Light Cream Cheese, Room Temperature

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 14 of 16 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 14 portions

Ingredient	Portion assumed	kcal
Flour	1 cup (125g) all-purpose	455
Coconut	1/2 cup shredded (40g)	283
Pecans	1 oz (28g / ~19 halves)	196
Milk	1 cup (244ml) whole	149
Banana	1 medium (118g)	105
Yogurt	170g plain Greek	100
Cream Cheese	1 oz (28g)	99
Pineapple	1 cup chunks (165g)	82
Egg	1 large egg (50g)	78
Sugar	1 tbsp (12.5g) granulated	49
Nutmeg	1 tsp ground (2.2g)	12
Vanilla	1 tsp extract (4ml)	12
Cinnamon	1 tsp ground (2.6g)	6
Salt	1 tsp (6g)	0
Wheat	not in our table	0
Pastry	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.