Photo: Massimo Adami
Strawberry Rhubarb Crisp Bars (Vegan, Gluten-Free)
11 ingredients
10 min + 25 min
16
openrecipes
A sweet, healthy, low-calorie snack bar that’s chock full of strawberries and rhubarb.
Estimated Nutrition (whole recipe, rough)
1009
Calories
23g
Protein
32g
Fat
161g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Oat | 1/2 cup dry (40g) | 154 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Rhubarb | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Rhubarb Diced Small
- 1 cup Strawberries, Diced Small
- 1 teaspoon Cornstarch
- 1 Tablespoon Lemon Juice
- 1 Tablespoon Granulated Sugar
- 1 cup Rolled Oats (I Used Gluten Free)
- ½ cups Almond Meal
- ⅓ cups Light Brown Sugar
- ¼ teaspoons Salt
- ⅛ teaspoons Baking Soda
- 6 Tablespoons Coconut Oil, Melted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes