Photo: Anna Pelzer
All-Natural Greek Pasta Salad
14 ingredients
15 min + 30 min
8
openrecipes
Great pasta salad that’ll keep you cool on those hot summer days. It’s packed full of flavor. Vegetarian and vegan friendly.
Estimated Nutrition (whole recipe, rough)
611
Calories
18g
Protein
26g
Fat
81g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Banana | 1 medium (118g) | 105 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chives | 1 tbsp (3g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Wheat | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 ounces, weight Whole Wheat Rotini Pasta
- 1 whole Medium Red Pepper, Stem And Seeds Removed, Chopped
- 6 ounces, weight Pitted Black Olives
- 1-½ cup Mild Banana Peppers
- ½ cups Coarsley Chopped Fresh Chives
- 1 Medium-sized Cucumber, Peeled And Chopped
- 1 cup Extra Virgin Olive Oil
- ¾ cups Red Wine Vinegar
- 2 teaspoons Garlic Powder
- 2 teaspoons Dried Basil
- 2 teaspoons Dried Oregano
- 2 teaspoons Italian Seasoning
- 1 teaspoon Fresh Ground Black Pepper
- ½ cups Feta Cheese, If Desired
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes