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Grilled Vegetable Enchiladas Recipe {Gluten-Free}

By cookincanuck · From Open Recipes · 13 ingredients
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Why it works: Olive and tomato are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Grilled Vegetable Enchiladas Recipe {Gluten-Free}

8 enchiladas
Prep20 min
Cook28 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

598Calories
12 gProtein
40 gFat
56 gCarbs

Counts 11 of 13 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Avocado1 medium (150g)240
Corn Tortilla1 medium flour (45g)140
Olive Oil1 tbsp (14g)119
Bell Pepper1 medium (119g)31
Tomato1 medium (123g)22
Cucumber1/2 cup sliced (52g)16
Mushroom1/2 cup sliced (35g)15
Cumin1 tsp ground (2.1g)8
Pepper1 tsp ground (2.3g)6
Cilantro1 tbsp chopped fresh (1g)1
Salt1 tsp (6g)0
Enchiladanot in our table0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By cookincanuck. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + tomatotop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Cumin + avocadotop 2% of all pairs
    Smell alikestrong
    Cooked together415 recipes

    Shared aroma: methyl cinnamate (strawberry).

  3. Tomato + avocadotop 2% of all pairs
    Smell alikemoderate
    Cooked together1,385 recipes

    Shared aroma: decanal (soap, orange peel).

  4. Cumin + tomatotop 2% of all pairs
    Smell alikemoderate
    Cooked together3,272 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Olive + avocadotop 3% of all pairs
    Smell alikestrong
    Cooked together1,449 recipes

    Shared aroma: decanal (soap, orange peel).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the cumin

How well each one fits the dish's main ingredients (mushroom, pepper, olive, sauce, corn, tomato, avocado):

  1. Corianderfits about as well
  2. Basilfits about as well
  3. Cuminthe original
  4. Oreganofits about as well

Fit is the average pairing score against mushroom, pepper, olive, sauce, corn, tomato, avocado. Candidates are from the same food group and used in at least 100 recipes.