Photo: Dana DeVolk
Avocado Toasts with Charred Tomatoes, Garlic Shrimp and Fried Eggs
14 ingredients
10 min + 15 min
2
openrecipes
The mother of all avocado toast, this anytime meal is a guaranteed show-stopper.
Estimated Nutrition (whole recipe, rough)
1160
Calories
59g
Protein
51g
Fat
124g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Cocktail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole FOR THE TOASTS:
- 1-½ teaspoon Ripe Avocado
- ¼ teaspoons Fresh Lemon Juice
- 1 pinch Crushed Red Pepper
- 3 whole Kosher Salt, Plus More To Taste
- 1 pinch Cocktail Tomatoes, Halved
- 2 whole Fresh Ground Black Pepper
- 2 slices Large Eggs
- 2 Tablespoons Rustic Bread (I Prefer A Good Seeded Loaf)
- ½ pounds Shaved Parmesan Cheese For Serving (optional)
- 1 Tablespoon Olive Oil, As Needed For The Bread, Eggs And Tomatoes (just A Drizzle)
- 2 cloves FOR THE GARLIC SHRIMP
- ½ whole Uncooked Wild Shrimp, Peeled And Deveined
- 1 teaspoon Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes