Photo: Tina Dawson
Ching-He Huang's Cantonese beef and black bean noodles recipe
13 ingredients
5 min + 10 min
2 people
openrecipes
Based on a traditional recipe from Southern China, the distinctive black bean flavour of this recipe evokes the bustling streets of Hong Kong.
Estimated Nutrition (whole recipe, rough)
779
Calories
40g
Protein
30g
Fat
80g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 225 ribeye beef, excess fat trimmed, sliced 1.5cm thick
- g dark soy sauce
- 1 cornflour
- tbsp vegetable oil
- 1 cloves garlic, crushed and finely chopped
- tbsp inch fresh root ginger, peeled and grated
- 2 medium red chilli, deseeded and finely chopped
- tbsp medium green peppers, deseeded and sliced into strips
- 2 spring onions, trimmed and sliced 1cm thick at an angle
- 1 rice wine OR vegetable stock
- 1 black bean sauce
- 2 medium noodles
- 2 dark soy sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes