Photo: Pille R. Priske
Black Sesame Porridge (芝麻糊 Zhīma Hú)
4 ingredients
20 min + 10 min
1
openrecipes
芝麻糊 (Zhīma Hú) or Black Sesame Porridge is a traditional Chinese dessert that is known for its healing qualities. Healthy and delicious!
Estimated Nutrition (whole recipe, rough)
255
Calories
4g
Protein
0g
Fat
58g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
| Black Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon (heaping) White Rice
- 1 cup Water
- 4 Tablespoons Black Sesame Seeds
- 2 teaspoons Sugar (or Substitute A Few Pieces Of Rock Sugar, To Taste)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes