Photo: Lily Banse
Monica Galetti's chicken, goat's cheese and sweetcorn bake recipe
10 ingredients
25 min + 20 min
4 people
openrecipes
Goat's cheese is a great alternative to cow's for a midweek meal in this easy to make chicken and sweetcorn bake.
Estimated Nutrition (whole recipe, rough)
1069
Calories
59g
Protein
38g
Fat
123g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400 chicken breast
- g mild chilli flakes
- 2 bacon lardons or streaky bacon chopped into small pieces
- tsp bread
- 40 corn kernels taken from corn on the cob (2/3 cobs worth)
- g leeks, washed, halved lengthways and sliced
- 100 double cream
- g tarragon
- 200 goat's cheese
- g drizzle vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes