Photo: Art Rachen
Baked Honey-Glazed Yams with Cinnamon Dipping Glaze
6 ingredients
8 min + 14 min
10
openrecipes
Sweet and delicious thins to serve at any family picnic or gathering. These are great to eat as an appetizer or snack!
Estimated Nutrition (whole recipe, rough)
208
Calories
3g
Protein
2g
Fat
50g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn | 1/2 cup kernels (82g) | 77 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Yam | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Large Yams
- 1 cup Pure Honey
- ¼ teaspoons Nutmeg
- 4 Tablespoons Cinnamon
- 2 Tablespoons Sugar
- 1 cup Karo (clear Corn) Syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes