Photo: Lily Banse
Ginger Chicken Meatballs with Bok Choy
11 ingredients
20 min + 20 min
4
openrecipes
Ground chicken is leaner than other meats, but less fat doesn’t mean you have to sacrifice flavor. These meatballs are loaded with aromatics like scallions, ginger and garlic.
Estimated Nutrition (whole recipe, rough)
530
Calories
38g
Protein
31g
Fat
27g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Bok Choy | 1 cup (70g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cloves Garlic, Minced
- 1-¼ pound Ground Chicken
- 1 Tablespoon Soy Sauce
- 2-½ teaspoons Fresh Ginger, Finely Grated
- 4 Scallions, Thinly Sliced (plus More For Serving)
- 2 Tablespoons Coconut Oil
- 1 bunch Bok Choy, Chopped
- ½ teaspoons Red Pepper Flakes (or More, Depending On Your Heat Level)
- ½ teaspoons Kosher Salt
- ½ teaspoons Freshly Ground Black Pepper
- 1-½ cup Chicken Broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes