Spice-rubbed Pork Fillet with Tzatziki and Romesco Sauce

Ingredients

• 1 tsp ground turmeric
• 1 tsp ground paprika
• 1 tsp ground ginger
• 1 tsp ground cumin
• splash sesame oil
• 2 tbsp brown sugar
• 1 tbsp Worcestershire sauce
• 1 tsp chilli powder
• 1 tsp tomato
• 1 tsp salt
• ½ tsp freshly ground black pepper
• 200g/7oz pork fillet
• splash olive oil
• 1 cucumber
• 1 tsp salt
• 200g/7oz Greek yoghurt
• 1 clove garlic
• 1 handful fresh mint
• salt and freshly ground black pepper
• 1 red pepper
• 1 red onion
• 2 chillies, split lengthways, seeds
• 2 tbsp olive oil
• 2 plum
• 125g/4½oz roasted almonds
• 1 tbsp white wine vinegar
• 25g/1oz toasted white bread
• 125ml/4½fl oz olive oil
• salt and freshly ground black pepper

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 19 of 21 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 19 portions

Ingredient	Portion assumed	kcal
Pork	100g cooked	242
Sesame	1 tbsp (14g)	120
Olive Oil	1 tbsp (14g)	119
White Bread	1 slice (30g) white	79
Sugar	1 tbsp (12.5g) granulated	49
Onion	1 medium (110g)	44
Plum	1 medium (66g)	30
Tomato	1 medium (123g)	22
Cucumber	1/2 cup sliced (52g)	16
Turmeric	1 tsp ground (3g)	9
Soy Sauce	1 tbsp (15ml)	9
Cumin	1 tsp ground (2.1g)	8
Chili	1 tsp (2.7g)	8
Roasted Almond	1 almond (1.2g)	7
Black Pepper	1 tsp ground (2.3g)	6
Garlic	1 clove (3g)	4
Vinegar	1 tbsp (15ml) distilled	3
Ginger	1 tsp grated fresh (2g)	2
Salt	1 tsp (6g)	0
Peppermint	not in our table	0
Seed	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.