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Zesty Thai Chicken Lettuce Wraps

These Thai chicken lettuce wraps are delightfully fresh and the taste is tantalizingly Thai! You’ll love the combination of warm filling with the crisp, cool lettuce.

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Why it works: Chicken and lettuce are a kitchen classic. They rank in the top 9% of all ingredient pairs, and 1,420 recipes mention both. Both carry nonanal, which smells fat, citrus. The science ↓

The recipe

Serves 8
Prep20 min
Cook20 min

Ingredients

Contains: milk, soy (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Heat the coconut oil in a large skillet over medium-high heat.

  2. Add the ground chicken or turkey, breaking it up, and cook until no longer pink and it reaches 165°F (74°C) in the thickest part, about 8 minutes.

  3. Stir in the minced garlic, minced ginger, and minced scallions, and cook for 1 minute until fragrant.

  4. Add the shredded carrots, sliced red bell pepper, and chopped water chestnuts, and cook for 3 to 4 minutes until the vegetables are tender-crisp.

  5. Mix in the hoisin sauce, lower-sodium soy sauce, coconut sugar, sea salt, and black pepper, and cook for 2 minutes so the sauce coats the filling.

  6. Stir in the sriracha sauce if using, for extra heat, and taste and adjust seasoning.

  7. Wash, dry, and separate the butter lettuce leaves, then arrange them on a platter.

  8. Spoon the hot chicken or turkey filling into the lettuce cups and serve right away.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Chicken + lettucetop 9% of all pairs
    Aroma overlaplow
    Mentioned together1,420 recipes

    Shared aroma: nonanal (fat, citrus).

  2. Pepper + carrottop 3% of all pairs
    Aroma overlapstrong
    Mentioned together14,555 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Chicken + oniontop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together17,808 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

  4. Water chestnut + lettucetop 4% of all pairs
    Aroma overlapstrong
    Mentioned together45 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Onion + carrottop 4% of all pairs
    Aroma overlapstrong
    Mentioned together21,599 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the sriracha

The recipe marks sriracha as optional. How well each one fits the dish's main ingredients (coconut, sauce, pepper, chicken, onion, carrot, water chestnut):

  1. Gingerbetter flavor fit
  2. Celerybetter flavor fit
  3. Corianderbetter flavor fit
  4. Srirachathe original

Fit is the average pairing score against coconut, sauce, pepper, chicken, onion, carrot, water chestnut. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).