Photo: Jason Leung
4th of July Steak Skewers
7 ingredients
10 min + 8 min
4
openrecipes
Marinated skirt steak on wooden skewers, grilled for this holiday!
Estimated Nutrition (whole recipe, rough)
391
Calories
27g
Protein
29g
Fat
4g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package 16 Ounce Package, Skirt Steak (about 2" Thickness)
- 3 Tablespoons Olive Oil
- ¼ teaspoons Black Pepper
- ¼ teaspoons Rosemary
- ¼ teaspoons Thyme
- ¼ teaspoons Cumin
- 8 whole 8" Wooden (or Metal) Skewers, If Using Wooden Soak In Water For 15 Minutes First
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes