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Chicken Hummus Flatbread

Flatbread loaded with hummus, Greek olives, feta cheese, arugula and chicken.

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Chicken Hummus Flatbread

Why it works: Olive and cucumber match in chemistry and in kitchens. They rank in the top 6% of all ingredient pairs, and cooks put them together in 3,611 recipes. Both carry 2-methylbutyl acetate, which smells fruit. The science ↓

Chicken Hummus Flatbread

Serves 4
Prep15 min
Cook25 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

494Calories
42 gProtein
29 gFat
17 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Feta Cheese1 oz (28g) cheddar113
Onion1 medium (110g)44
Hummus1 tbsp (15g)25
Cucumber1/2 cup sliced (52g)16
Arugula1 cup (20g)5
Olive1 large (4g)4
Vinegar1 tbsp (15ml) distilled3
Pizzanot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + cucumbertop 6% of all pairs
    Smell alikestrong
    Cooked together3,611 recipes

    Shared aroma: 2-methylbutyl acetate (fruit).

  2. Olive + feta cheesetop 6% of all pairs
    Smell alikemoderate
    Cooked together1,482 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  3. Cucumber + oniontop 8% of all pairs
    Smell alikestrong
    Cooked together6,050 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Cucumber + vinegartop 8% of all pairs
    Smell alikemoderate
    Cooked together4,734 recipes

    Shared aroma: 2-methylbutyl acetate (fruit).

  5. Olive + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together29,779 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the arugula

How well each one fits the dish's main ingredients (olive, chicken, cucumber, feta cheese, onion, vinegar):

  1. Tomatofits better
  2. Capsicumfits better
  3. Mustardfits better
  4. Arugulathe original

Fit is the average pairing score against olive, chicken, cucumber, feta cheese, onion, vinegar. Candidates are from the same food group and used in at least 100 recipes.