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Crunchy Maple Granola

Crunchy Maple Granola combines millet and quinoa for a healthy, tasty breakfast treat.

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Why it works: Millet and quinoa share more aroma than cooks usually use. They rank in the top 2% of all ingredient pairs, and 18 recipes mention both. Both carry coumarin, which smells sweet, hay. The science ↓

The recipe

Serves 4
Prep10 min
Cook45 min

Ingredients

Contains: sesame (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Preheat the oven to 300°F (150°C) and line a large rimmed baking sheet with parchment paper.

  2. In a large bowl, stir together the oats, millet, chia seeds, flax seeds, sesame seeds, cooled cooked quinoa, salt and cinnamon.

  3. In a small bowl, whisk the maple syrup, brown sugar and vanilla extract until the sugar dissolves.

  4. Pour the maple mixture over the dry ingredients and stir well until everything is evenly coated.

  5. Spread the mixture in a thin, even layer on the prepared baking sheet and press it down lightly with a spatula.

  6. Bake for 20 minutes, then stir and spread it out again, pressing it flat with the spatula.

  7. Bake for another 20 minutes, until golden and dry to the touch, watching closely so the edges do not burn.

  8. Let the granola cool completely on the baking sheet, about 30 minutes, so it becomes crisp.

  9. Break the cooled granola into clusters, stir in the craisins or dried cranberries, and store in an airtight container.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Millet + quinoatop 2% of all pairs
    Aroma overlapstrong
    Mentioned together18 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Chia + quinoatop 3% of all pairs
    Aroma overlapstrong
    Mentioned together11 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Oats + chiatop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together65 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Oats + cinnamontop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together1,394 recipes

    Shared aroma: myrcene (balsamic, herbaceous).

  5. Oats + maple syruptop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together298 recipes

    Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the sesame

How well each one fits the dish's main ingredients (oats, millet, chia, quinoa, cinnamon, maple syrup, sugar):

  1. Flaxseedbetter flavor fit
  2. Almondbetter flavor fit
  3. Cashew nutbetter flavor fit
  4. Sesamethe original

Fit is the average pairing score against oats, millet, chia, quinoa, cinnamon, maple syrup, sugar. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).