Photo: Joanna Kosinska
Grilled Nectarine and Blueberry Salsa
10 ingredients
15 min + 10 min
3
openrecipes
The colors of summer all in one dish.
Estimated Nutrition (whole recipe, rough)
187
Calories
4g
Protein
1g
Fat
46g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Blueberry | 1 cup (148g) | 84 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Agave | 1 tsp (7g) | 21 |
| Lime | juice of 1 lime (44ml) | 11 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Nectarine | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Nectarines
- 3 teaspoons Agave Nectar (For The Nectarines)
- ½ cups Chopped Red Onion
- 2 Jalapeno Peppers (Seeds Removed And Chopped)
- ¼ cups Chopped Cilantro
- 1 Lime, Juiced
- 3 dashes Salt
- ½ cups Fresh Blueberries
- 3 teaspoons Agave Nectar (For The Salsa), Or Add To Taste
- 4 Skewers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes