Photo: Anna Pelzer
Miso-tamarind roast potato wedges with garden salad recipe
10 ingredients
10 min + 40 min
2 people
openrecipes
A fresh salad partnered up with spicy potato wedges. A nice side for eating al fresco.
Estimated Nutrition (whole recipe, rough)
423
Calories
16g
Protein
20g
Fat
48g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Miso | 1 tbsp (18g) | 34 |
| Asparagus | 6 spears (90g) | 27 |
| Garlic | 1 clove (3g) | 4 |
| Tamarind | not in our table | 0 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500 King Edward potatoes
- g miso paste
- 4 tamarind chutney
- tbsp oil
- 2 petit pois
- tbsp asparagus spears
- 2 Okahijiki
- tbsp radishes, thinly sliced or shaved
- 125 baby beetroot, roughly chopped
- g ramekin garlic mayonnaise
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes