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The Ultimate Cauliflower

This simple dish packs in so much flavor and is healthy, too!

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The Ultimate Cauliflower

Why it works: Cauliflower and olive share more aroma than cooks usually use. They rank in the top 12% of all ingredient pairs, and cooks put them together in 97 recipes. Both carry 2-heptenal, which smells green. The science ↓

The Ultimate Cauliflower

Serves 1
Prep10 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

174Calories
4 gProtein
14 gFat
11 gCarbs
What these numbers assume: 2 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Broccoli1 cup chopped (156g)55

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cauliflower + olivetop 12% of all pairs
    Smell alikestrong
    Cooked together97 recipes

    Shared aroma: 2-heptenal (green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs