Photo: Ian Dooley
Mango Soft Ice Cream (with Dairy Free Variation)
4 ingredients
5 min
4
openrecipes
Blend together this gluten free soft ice cream treat in just a couple of minutes using your food processor or bullet-type blender.
Estimated Nutrition (whole recipe, rough)
162
Calories
2g
Protein
6g
Fat
26g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mango | 1 cup diced (165g) | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Frozen Mango Chunks
- 5 ounces, weight Mango Jam Or Preserves
- 1 cup Heavy Cream
- 1 teaspoon Pure Vanilla Extract
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes