Photo: Alexander Maasch
Smoked Pheasant Pita
6 ingredients
5 min + 2 min
2
openrecipes
Wasn’t sure what to do with the smoked pheasant that my husband had in the freezer so I came up with this delicious sandwich.
Estimated Nutrition (whole recipe, rough)
247
Calories
16g
Protein
15g
Fat
13g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Pheasant | not in our table | 0 |
| Wheat | not in our table | 0 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Smoked Pheasant Breasts
- 2 Whole Wheat Pita Pockets
- 4 slices Havarti Cheese (or Any Kind Will Do)
- ¼ cups Leaf Lettuce Or Spinach, As Desired
- 1 Tablespoon Sliced Onion, As Desired
- 1 teaspoon Mayonnaise
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes