Photo: Markus Spiske
Gazpacho
10 ingredients
1 hr 15 min
3
openrecipes
A cold, refreshing, bright, and tasty vegetable soup filled with good-for-you ingredients and out of this world delicious!
Estimated Nutrition (whole recipe, rough)
245
Calories
4g
Protein
14g
Fat
27g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ Cucumber, Halved And Seeded (not Peeled)
- 1 Red Bell Pepper, Cored And Seeded
- 2 Roma Tomatoes
- ½ Red Onion
- 1-½ clove Garlic, Minced
- 1-½ cup Tomato Juice
- 2 Tablespoons White Wine Vinegar
- 2 Tablespoons Olive Oil
- ¾ teaspoons Kosher Salt
- ½ teaspoons Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes