Photo: Markus Spiske
Tomato-Herb Slow Cooked Pot Roast
11 ingredients
12 min + 6 hr
4
openrecipes
Tender, moist and so flavorful, the slow cooker does all the work!
Estimated Nutrition (whole recipe, rough)
450
Calories
29g
Protein
29g
Fat
18g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Olive Oil
- 1 whole (36 Oz. Size) Chuck Beef Pot Roast
- 1 cup Onion, Finely Diced
- 2 cups Low Sodium Beef Stock
- 1 cup Hot Water (to Mix Tomato Paste In)
- 2 Tablespoons Tomato Paste (mix Into Hot Water)
- 1 can (15 Oz. Size) Diced Tomatoes
- ½ teaspoons Black Pepper
- ½ teaspoons Rosemary
- ½ teaspoons Basil
- ½ teaspoons Thyme
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes