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Chipotle Black Bean Hummus

Smooth and creamy black bean hummus with a delicious chipotle kick.

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Chipotle Black Bean Hummus

Why it works: Cumin and lime match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,216 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Chipotle Black Bean Hummus

Serves 4
Prep15 min
Cook2 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

359Calories
12 gProtein
23 gFat
32 gCarbs
What these numbers assume: 9 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Black Bean1/2 cup canned (120g) drained114
Tahini1 tbsp (15g)89
Limejuice of 1 lime (44ml)11
Chili1 tsp (2.7g)8
Cumin1 tsp ground (2.1g)8
Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cumin + limetop 1% of all pairs
    Smell alikestrong
    Cooked together1,216 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Beans + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together1,188 recipes

    Shared aroma: linalool (floral, citrus).

  3. Garlic + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together5,082 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Pepper + limetop 2% of all pairs
    Smell alikestrong
    Cooked together3,491 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Garlic + olivetop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the tahini

How well each one fits the dish's main ingredients (pepper, beans, clove, garlic, olive, cumin, lime):

  1. Chickpeafits better
  2. Lentilsfits better
  3. Black-eyed peafits better
  4. Tahinithe original

Fit is the average pairing score against pepper, beans, clove, garlic, olive, cumin, lime. Candidates are from the same food group and used in at least 100 recipes.