Skip to main content

Club Wrap with Honey Dijon Sauce

A wrap loaded with ham, bacon, egg, Swiss cheese, lettuce, tomato and a creamy honey Dijon sauce! Perfect for a weeknight meal!

By tastykitchen · From Open Recipes · 10 ingredients
Jump to recipe ↓

Why it works: Honey and tomato match in chemistry and in kitchens. They rank in the top 7% of all ingredient pairs, and 672 recipes mention both. Both carry beta-damascenone, which smells apple, rose. The science ↓

The recipe

Serves 2
Prep10 min
Cook5 min

Ingredients

Contains: egg, milk, wheat (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Honey + tomatotop 7% of all pairs
    Aroma overlapstrong
    Mentioned together672 recipes

    Shared aroma: beta-damascenone (apple, rose).

  2. Mustard + lettucetop 2% of all pairs
    Aroma overlapstrong
    Mentioned together1,356 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Lettuce + tomatotop 4% of all pairs
    Aroma overlapstrong
    Mentioned together1,654 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Ham + swiss cheesetop 5% of all pairs
    Aroma overlapstrong
    Mentioned together22 recipes

    Shared aroma: 2,3,5-trimethylpyrazine (cocoa, roasted).

  5. Mustard + swiss cheesetop 6% of all pairs
    Aroma overlapmoderate
    Mentioned together175 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the tomato

How well each one fits the dish's main ingredients (honey, mustard, ham, swiss cheese, lettuce, egg):

  1. Asparagusbetter flavor fit
  2. Potatoabout as good a flavor fit
  3. Capsicumabout as good a flavor fit
  4. Tomatothe original

Fit is the average pairing score against honey, mustard, ham, swiss cheese, lettuce, egg. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).