Photo: Lily Banse
French Chicken Kebabs Recipe
8 ingredients
4 hr
6 kebabs
openrecipes
French-style chicken skewers, flavored with citrus and olives.
Estimated Nutrition (whole recipe, rough)
262
Calories
34g
Protein
5g
Fat
22g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Orange | 1 medium (131g) | 62 |
| Fennel | 1/2 bulb (87g) | 27 |
| Olive | 1 large (4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 boneless, skinless chicken thighs , cut into 1-1/2-inch chunks
- Kosher salt
- 1 tablespoon grainy mustard
- Zest and juice of 1 orange
- 6 bamboo skewers
- 1 head of fennel , trimmed, cored, and cut into small wedges
- 24 pitted black olives , such as kalamata
- Finely chopped, fresh Italian parsley leaves, for garnish (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes