Photo: Louis Hansel
Roasted Sweet Potatoes with Feta Cheese
7 ingredients
10 min + 40 min
2
openrecipes
Roasted sweet potatoes with feta cheese and pumpkin seeds.
Estimated Nutrition (whole recipe, rough)
400
Calories
12g
Protein
23g
Fat
39g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pieces Sweet Potatoes, Peeled And Cut Into Bite-sized Chunks
- 4 Tablespoons Olive Oil
- 2 teaspoons Shelled Pumpkin Seeds
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- ¼ cups Feta Cheese
- 1 teaspoon Chopped Parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes