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Peaches and Cream Overnight Oats

Cool and creamy overnight oats, topped with the fresh juiciness of a delicious summer peach. Only 301 calories.

By tastykitchen · From Open Recipes · 6 ingredients
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Peaches and Cream Overnight Oats

Why it works: Oats and chia share more aroma than cooks usually use. They rank in the top 3% of all ingredient pairs, and cooks put them together in 65 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Peaches and Cream Overnight Oats

Serves 1
Prep5 min
Cook8 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

377Calories
24 gProtein
4 gFat
64 gCarbs

Counts 4 of 6 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 4 portions
IngredientPortion assumedkcal
Oat1/2 cup dry (40g)154
Yogurt170g plain Greek100
Honey1 tbsp (21g)64
Peach1 medium (150g)59
Chia Seednot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Oats + chiatop 3% of all pairs
    Smell alikestrong
    Cooked together65 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Yogurt + honeytop 7% of all pairs
    Smell alikemoderate
    Cooked together660 recipes

    Shared aroma: ethyl octanoate (fruity).

  3. Honey + peachtop 8% of all pairs
    Smell alikemoderate
    Cooked together177 recipes

    Shared aroma: pinene (pine, turpentine).

  4. Oats + honeytop 11% of all pairs
    Smell alikemoderate
    Cooked together634 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  5. Yogurt + peachtop 11% of all pairs
    Smell alikemoderate
    Cooked together195 recipes

    Shared aroma: ethyl octanoate (fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the peach

How well each one fits the dish's main ingredients (oats, yogurt, chia, honey):

  1. Vanillafits better
  2. Blueberryfits better
  3. Coconutfits better
  4. Peachthe original

Fit is the average pairing score against oats, yogurt, chia, honey. Candidates are from the same food group and used in at least 100 recipes.